is it haram

Is It Haram to Be Angry? An Insightful Discussion on Emotions in Islam

Understanding Haram and Islamic Emotions

The term “Haram” is an essential concept in Islam, referring to an act that is forbidden by the Qu’ran. As such, a question often arises among Muslims worldwide – Is it Haram to be angry? Answering this question requires a deep understanding of the guidelines established within the Islamic faith regarding emotions, specifically anger.

is it haram
is it haram why

Does Being Angry Constitute As Haram?

Islam recognizes anger as a natural human emotion. Therefore, feeling angry in itself is not Haram. However, Islam advises its followers to regulate their anger and refrain from actions that might harm themselves or others. The Prophet Muhammad once said, “The strong man is not the one who can overpower others. Instead, he is the one who can control himself when he is angry.” (Sahih Bukhari Book 73, Hadith 135).

How Does Islam Address Anger?

The Islamic teaching encourages individuals to manage their anger effectively. It encourages believers to stay silent when they feel angry, as words spoken in anger can harm relationships and lead to regretful actions. Moreover, Islam endorses engaging in positive actions such as making ablution (Wudu), changing one’s position, or seeking refuge in Allah from Satan when one is angry.

Tips for Managing Anger in Islam

is it haram
is it haram why

There are several tips recommended in the Islamic tradition for managing anger. First, seeking immediate refuge in Allah as soon as one feels anger building up inside them. Second, maintaining silence as an act of prevention from uttering harmful words. Third, changing physical posture, for example, sitting if standing, or lying down if sitting, can help cool angry feelings. Lastly, performing Wudu (ablution) can have a calming effect on the person.

is it haram
is it haram why


In summary, while feeling angry is not Haram, Islam urges its followers to control their anger and abstain from destructive behaviour. This emotional control contributes to the development of a resilient and patient character, virtues highly esteemed in Islam. Therefore, while the emotion in itself is not Haram, the actions resulting from unchecked anger can fall under this category. As such, every Muslim is encouraged to seek knowledge and guidance on emotional management as part of their spiritual journey.

Faqs about “is it haram to be angry”


Is it haram to be angry in Islam?

Feeling angry is not haram in Islam, it’s a natural human emotion. However, one should avoid acting unjustly or causing harm while being angry.

What does Islam teach about controlling anger?

Prophet Muhammad (PBUH) has taught Muslims to control their anger and not let it control them. There are various Hadith on the importance of controlling anger.

Are there any specific prayers to control anger in Islam?

Yes, there are several Du’as (prayers) Prophet Muhammad (PBUH) recommended for controlling anger. Some of them include seeking refuge with Allah from the Devil and performing Wudu (ritual purification).

What are the consequences of anger in Islam?

Uncontrolled anger can lead to harm, aggression, and unjust actions, which are all discouraged in Islam. It is therefore important to manage and control anger.

Does the Quran mention anything about anger?

Yes, the Quran mentions anger in various surahs and verses. It urges believers to restrain their anger and to be forgiving towards others.

Is there any Hadith about anger?

Yes, there are numerous Hadith about anger. The Prophet Muhammad (PBUH) emphasized the importance of controlling anger and avoiding actions that ensue from it.

How can one manage anger according to Islamic teachings?

Islamic teachings provide numerous ways to control anger such as seeking refuge in Allah from the Devil, performing Wudu, changing one’s position or situation, and keeping silent.

Is there any benefit in expressing anger in Islam?

Expressing anger is only beneficial when it is done in a just manner and when it is used to correct a wrong. Islam cautions against losing control of anger.

Is anger justified in any circumstance according to Islam?

Yes, anger can be justified in cases where there’s oppression, injustice, or violation of the commands of Allah. But even in those situations, the response should be proportional and not exceed the limits set by Islam.

What is the punishment for letting anger control your actions in Islam?

There’s no specific punishment mentioned in the Quran or Hadith. However, all actions driven by uncontrolled anger that cause harm to others or violate Islamic principles can lead to severe consequences in this life and hereafter.



Surah Yaseen is a beautifully composed chapter in the Quran that holds immense spiritual importance for Muslims. It is often referred to as the "Heart of the Quran" due to its deep spiritual meanings and messages. The Surah starts with the Arabic letters "Ya Seen," and its verses are filled with divine wisdom and guidance for humanity.
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